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Medicine LibreTexts

3: Cardiorespiratory Fitness

  • Page ID
    11132
  • By Scott Flynn

    Objectives

    • Define the cardiovascular and respiratory system
    • Describe how the cardiorespiratory system works
    • Identify the benefits of cardiorespiratory fitness
    • What is the importance of this system?
    • Identify methods for assessing and improving the CR system