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3.12: Can Stress Affect My Health?

  • Page ID
    11679
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    The body responds to stress by releasing stress hormones. These hormones make blood pressure, heart rate, and blood sugar levels go up. Long-term stress can help cause a variety of health problems, including:

    • Mental health disorders, like depression and anxiety
    • Obesity
    • Heart disease
    • High blood pressure
    • Abnormal heart beats
    • Menstrual problems
    • Acne and other skin problems

    This page titled 3.12: Can Stress Affect My Health? is shared under a CC BY license and was authored, remixed, and/or curated by Garrett Rieck & Justin Lundin.