9.3: Assess Your Stress Level

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Page ID: 11180

Contributed by Flynn et al.
Physical Education at Georgia Highlands College
Sourced from GALILEO Open Learning Materials

Are you more or less stressed than your peers? The website linked below contains a stress test. On the website, scroll down to the “Quiz: Are You Stressed?”

How Stressed Are You?

Below is a link to the Lab for this chapter on stress. Please be certain to get a PDF of your results and submit it in D2L:

Lab for Chapter on Stress