9.11: Reassess Fitness Level
- Page ID
- 39028
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It is time to reassess your fitness level. Take the tests by clicking here . For the aerobic test, you must select the same test (1 mile walk test or the 1.5 mile run test) you used in Unit Two. Again, add your waist-to-hip ratio information (from Lab 6.1) at the bottom of the page and submit everything as one document. This assignment is worth 5 points maximum.
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- Lifetime Fitness and Wellness. Provided by: Extended Learning Institute of Northern Virginia Community College. Located at: https://eli.nvcc.edu/. License: CC BY: Attribution