12.9: Learning Exercises
- Page ID
- 113835
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- Describe the three-step process of measure selection proposed by Ekkekakis (2012, 2013).
- Imagine that you’re measuring affective responses to exercise. The exerciser is using a treadmill for 30 minutes. When, and how frequently do you measure affective responses? Which measure(s) do you use? Justify your responses.
- It is a common belief that “exercise makes people feel better”, and this is one of the many benefits of exercise. How would you respond to someone who tells you that “exercise makes people feel better”? Justify your response.
- What are some methods you could use to help make your client feel better during exercise (also see Jones & Zenko, Chapter 11)?