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13.3: Strength and Power Supplements

  • Page ID
    6072
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    Strength and power supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. The intent is to increase muscle, increase body weight, improve athletic performance, and for some sports, simultaneously decrease percent body fat so as to create better muscle definition.

    Paper: Supplements for Strength-Power Athletes: https://journals.lww.com/nsca-scj/Fu...hletes.13.aspx


    13.3: Strength and Power Supplements is shared under a CC BY-NC-SA 3.0 license and was authored, remixed, and/or curated by LibreTexts.

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