13: Engaging in a Healthy Lifestyle Last updated Save as PDF Page ID 99441 OpenStax OpenStax 13.1: Prelude to Engaging in a Healthy Lifestyle 13.2: Taking Care of Your Physical Health 13.3: The Basics of Self-Care-Sleep 13.4: Taking Care of Your Emotional Health 13.5: Taking Care of Your Mental Health 13.6: Maintaining Healthy Relationships 13.7: Self Awareness and Self Compassion 13.8: Your Safety 13.9: Summary Thumbnail: www.pexels.com/photo/woman-sleeping-on-a-wooden-table-3767371/