10.2: Part B-Psychoneuroimmunology (Stress and Immune System) -Discussion
- Page ID
- 100761
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Your brain’s connection to the immune system (and vice versa)
Many people speak of the brain and body connection. Well it is not more evident than when witnessing the effects of stress on our immune system. Psychoneuroimmunology (PNI) is the science behind the brain and immune system talking to each other and how you can think yourself sick or well (which sounds like fake science but its very real). So you should tell me with a paragraph or more for each:
- What is PNI and how does it work? I want to see how the effects of mental stress can influence the immune system and potentially how the neuroendocrine system (stress hormones) play a role in this interaction. Watch this Crash Course video
https://youtu.be/4KbSRXP0wik (Links to an external site.)
- Give some example of PNI in action in the literature. State the scientific facts
What is healing? | Shamini Jain | TEDxOrangeCoast (Links to an external site.)
(Good talk but mostly on the mind's ability to heal, not PNI directly)
Psychoneuroimmunology | How Stress and Depression Make You Sick (Links to an external site.)
The guy talks a little monotone but hits the main highlight of PNI
3. Bring it to Life! State some time or situation in your life where you were either quite stressed and possibly low sleep and how you felt bad or were ill soon after.
o My example- after I had to move all my stuff from Hurricane Katrina under very hard and miserable conditions including no electricity and mold and some other issues- I got sick on the way home and really sick once unloading my stuff.
Provide the references- at end of discussion, TED talks are fine, or websites you got it from.