17.7: Nutrition and the Active Female
- Page ID
- 6159
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The female athlete has energy and nutrient needs that are unique compared to male athletes. Here is a blog that discusses those special needs and measures that can be taken to prevent problems related to low or inappropriate nutrient intake.
Blog - The Female Athlete: Energy and Nutrition Issues: http://www.gssiweb.org/en/sports-sci...trition-issues