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This text was compiled on 07/18/2025
GALILEO, University System of Georgia
GALILEO Open Learning Materials
Nursing and Health Sciences Open Textbooks Nursing and Health Sciences
Spring 2018
Walking and Jogging for Fitness
Scott Flynn
Georgia Highlands College, sflynn@highlands.edu Lisa Jellum
Georgia Highlands College, ljellum@highlands.edu Jonathan Howard
Georgia Highlands College, jhoward@highlands.edu Althea Moser
Georgia Highlands College, amoser@highlands.edu David Mathis
Georgia Highlands College, dmathis@highlands.edu See next page for additional authors
Follow this and additional works at: https://oer.galileo.usg.edu/health-textbooks
Recommended Citation
Flynn, Scott; Jellum, Lisa; Howard, Jonathan; Moser, Althea; Mathis, David; Collins, Christin; Henderson, Sharryse; and Watjen, Connie, "Walking and Jogging for Fitness" (2018). Nursing and Health Sciences Open Textbooks. 3. https://oer.galileo.usg.edu/health-textbooksZ3
This Open Textbook is brought to you for free and open access by the Nursing and Health Sciences at GALILEO Open Learning Materials. It has been accepted for inclusion in Nursing and Health Sciences Open Textbooks by an authorized administrator of GALILEO Open Learning Materials. For more information, please contact affordablelearninggeorgia@usg.edu .
Authors
Scott Flynn, Lisa Jellum, Jonathan Howard, Althea Moser, David Mathis, Christin Collins, Sharryse Henderson, and Connie Watjen
This open textbook is available at GALILEO Open Learning Materials: https://oer.galileo.usg.edu/health-textbooks73
Open Textbook
Georgia Highlands College
Scott Flynn, Lisa Jellum, Althea Moser, Jonathan Howard, Sharryse Henderson, Christin Collins, Amanda West, and David Mathis
Walking and Jogging for Fitness
Walking and Jogging for Fitness
Scott Flynn, Lisa Jellum, Althea Moser, Jonathan Howard, Sharryse Henderson, Christin Collins, Amanda West, and David Mathis