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  • https://med.libretexts.org/Bookshelves/Nursing/Medical-Surgical_Nursing_(OpenStax)/03%3A_Health_Promotion_and_Patient_Education/3.06%3A_Summary
    The text provides an overview of health promotion and wellness, emphasizing models such as the Health Belief Model and Betty Neuman???s health continuum, which highlight the importance of individualiz...The text provides an overview of health promotion and wellness, emphasizing models such as the Health Belief Model and Betty Neuman???s health continuum, which highlight the importance of individualized care and prevention strategies. The discussion includes adapting health promotion strategies in response to changes such as the COVID-19 pandemic and addressing health disparities.
  • https://med.libretexts.org/Courses/Bakersfield_College/Strategies_for_Success_in_a_Nursing_Program/13%3A_Engaging_in_a_Healthy_Lifestyle/13.05%3A_Taking_Care_of_Your_Mental_Health
    Anxiety disorders are the most common mental health concern in the United States, and while there are many types of anxiety disorders, they all have one thing in common: “persistent, excessive fear or...Anxiety disorders are the most common mental health concern in the United States, and while there are many types of anxiety disorders, they all have one thing in common: “persistent, excessive fear or worry in situations that are not threatening.” 23 Physically, your heart may race, and you may experience shortness of breath, nausea, or intense fatigue.

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