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  • https://med.libretexts.org/Bookshelves/Sports_and_Exercise/Open_Textbook_of_Exercise_Physiology_(MacIntosh)/03%3A_Integration_of_Exercise_Physiology/3.08%3A_Chapter_19-_What_are_the_Health_Benefits_of_Regular_Physical_Activity
    For instance, between 0 and 500 MET minutes per week of moderate intensity physical activity, the prevalence of the metabolic syndrome risk decreased by 15%. While between 0 and 500 MET minutes per we...For instance, between 0 and 500 MET minutes per week of moderate intensity physical activity, the prevalence of the metabolic syndrome risk decreased by 15%. While between 0 and 500 MET minutes per week of vigorousphysical activity, the prevalence of the metabolic syndrome decreased by 37%. To accumulate 500 MET minutes, one would have to engage in about 150 minutes of moderate physical activity and only 75 minutes of vigorous physical activity.
  • https://med.libretexts.org/Bookshelves/Nursing/Medical-Surgical_Nursing_(OpenStax)/13%3A_Musculoskeletal_System/13.07%3A_Summary
    This page discusses various musculoskeletal and connective tissue disorders, including osteoporosis, osteoarthritis, bone fractures, muscular dystrophy, connective tissue diseases like systemic lupus ...This page discusses various musculoskeletal and connective tissue disorders, including osteoporosis, osteoarthritis, bone fractures, muscular dystrophy, connective tissue diseases like systemic lupus erythematosus and rheumatoid arthritis, and soft tissue injuries. It outlines the causes, symptoms, diagnostic methods, and treatment strategies for each condition, emphasizing both pharmacological and nonpharmacological interventions to manage symptoms and improve patient outcomes.

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