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- https://med.libretexts.org/Courses/Napa_Valley_College/01%3A_HLTH-101-_Personal_and_Community_Health/1.03%3A_Identifying_and_Controlling_Stress/1.3.07%3A_Meditation_and_HealthThe term meditation refers to a group of techniques which may be practiced for many reasons, such as to increase calmness and physical relaxation, to improve psychological balance, to cope with illnes...The term meditation refers to a group of techniques which may be practiced for many reasons, such as to increase calmness and physical relaxation, to improve psychological balance, to cope with illness, or to enhance overall wellness. Meditation is considered to be safe for healthy people, but if you are thinking about using meditation practices to prevent asthma attacks, to control high blood pressure, to reduce arthritis pain, or for any other medical reason, be smart.
- https://med.libretexts.org/Courses/Foothill_College/HLTH-101%3A_Contemporary_Health_Issues/03%3A_Identifying_and_Controlling_Stress/3.07%3A_Meditation_and_HealthThe term meditation refers to a group of techniques which may be practiced for many reasons, such as to increase calmness and physical relaxation, to improve psychological balance, to cope with illnes...The term meditation refers to a group of techniques which may be practiced for many reasons, such as to increase calmness and physical relaxation, to improve psychological balance, to cope with illness, or to enhance overall wellness. Meditation is considered to be safe for healthy people, but if you are thinking about using meditation practices to prevent asthma attacks, to control high blood pressure, to reduce arthritis pain, or for any other medical reason, be smart.
- https://med.libretexts.org/Courses/Ohlone_College/HLTH-101%3A_Contemporary_Health_Issues/03%3A_Identifying_and_Controlling_Stress/3.07%3A_Meditation_and_HealthThe term meditation refers to a group of techniques which may be practiced for many reasons, such as to increase calmness and physical relaxation, to improve psychological balance, to cope with illnes...The term meditation refers to a group of techniques which may be practiced for many reasons, such as to increase calmness and physical relaxation, to improve psychological balance, to cope with illness, or to enhance overall wellness. Meditation is considered to be safe for healthy people, but if you are thinking about using meditation practices to prevent asthma attacks, to control high blood pressure, to reduce arthritis pain, or for any other medical reason, be smart.
- https://med.libretexts.org/Courses/Chabot_College/Introduction_to_Health/03%3A_Stress_Management/3.20%3A_Meditation_and_HealthThe term meditation refers to a group of techniques which may be practiced for many reasons, such as to increase calmness and physical relaxation, to improve psychological balance, to cope with illnes...The term meditation refers to a group of techniques which may be practiced for many reasons, such as to increase calmness and physical relaxation, to improve psychological balance, to cope with illness, or to enhance overall wellness. Meditation is considered to be safe for healthy people, but if you are thinking about using meditation practices to prevent asthma attacks, to control high blood pressure, to reduce arthritis pain, or for any other medical reason, be smart.
