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  • https://med.libretexts.org/Courses/Ohlone_College/HLTH-101%3A_Contemporary_Health_Issues/08%3A__Maximizing_Your_Nutrition
    By the end of this chapter you will be able to: Describe what food is made up of, including macronutrients and micronutrients Utilize food labels to determine the nutrition of foods. How do you decide...By the end of this chapter you will be able to: Describe what food is made up of, including macronutrients and micronutrients Utilize food labels to determine the nutrition of foods. How do you decide what food you will eat today? Do you think about what your food is made up of? Have you considered how your food choices impact your health? MyPlate is the current nutrition guide published by the USDA’s Center for Nutrition Policy and Promotion.What’s in the food you eat?
  • https://med.libretexts.org/Courses/Foothill_College/HLTH-101%3A_Contemporary_Health_Issues/08%3A__Maximizing_Your_Nutrition
    By the end of this chapter you will be able to: Describe what food is made up of, including macronutrients and micronutrients Utilize food labels to determine the nutrition of foods. How do you decide...By the end of this chapter you will be able to: Describe what food is made up of, including macronutrients and micronutrients Utilize food labels to determine the nutrition of foods. How do you decide what food you will eat today? Do you think about what your food is made up of? Have you considered how your food choices impact your health? MyPlate is the current nutrition guide published by the USDA’s Center for Nutrition Policy and Promotion.What’s in the food you eat?
  • https://med.libretexts.org/Courses/Napa_Valley_College/01%3A_HLTH-101-_Personal_and_Community_Health/1.08%3A__Maximizing_Your_Nutrition
    By the end of this chapter you will be able to: Describe what food is made up of, including macronutrients and micronutrients Utilize food labels to determine the nutrition of foods. How do you decide...By the end of this chapter you will be able to: Describe what food is made up of, including macronutrients and micronutrients Utilize food labels to determine the nutrition of foods. How do you decide what food you will eat today? Do you think about what your food is made up of? Have you considered how your food choices impact your health? MyPlate is the current nutrition guide published by the USDA’s Center for Nutrition Policy and Promotion.What’s in the food you eat?

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