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9.9: Skills Checklist- Range of Motion (ROM) Exercises for the Shoulder

  • Page ID
    70412
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    Note: Includes Shoulder Flexion/Extension and Abduction/Adduction Movements

    1. Gather Supplies: None

    2. Routine Pre-Procedure Steps:

      • Knock on the client’s door.
      • Perform hand hygiene.
      • Introduce yourself and identify the resident.
      • Maintain respectful, courteous, and professional communication at all times.
      • Provide for privacy.
      • Explain the procedure to the client.

    3. Procedure Steps:

      • Raise the bed height if needed.
      • Position the resident in supine position (with the bed flat).
      • Place one of your hands under the resident’s elbow with your palm facing up.
      • Place your other hand under the resident’s wrist with your palm facing up.
      • Watch the resident for objective signs of pain during movement.
      • Move their arm gently and stop if there is any resistance.
      • While keeping the resident’s arm straight, raise their arm up and over their head (i.e., flexion).
      • Ask the resident if they are experiencing any pain during movement.
      • Stop the ROM exercise if the resident reports pain or displays objective signs of pain.
      • Bring the resident’s arm back down to their side (i.e., extension).
      • Complete flexion and extension movements of the shoulder according to the order in the restorative care plan.
      • Continue to support the elbow and wrist of the resident.
      • Keeping the resident’s arm straight, move their entire arm out away from the body (i.e., abduction).
      • Move their arm gently and stop if there is any resistance.
      • Ask the resident if they are experiencing any pain during movement.
      • Return the resident’s arm to their side (adduction).
      • Complete abduction and adduction movements of the shoulder according to the order in the restorative care plan.

    4. Post-Procedure Steps:

      • Perform hand hygiene.
      • Check on resident comfort and ask if anything else is needed.
      • Ensure the bed is low and locked. Check the brakes.
      • Place the call light or signaling device within reach of the resident.
      • Open the door and privacy curtain.
      • Perform hand hygiene.
      • Document and report ROM performed and any skin issues, pain with movement, or other changes noted with the resident.

    View a YouTube video of an instructor demonstration of range of motion exercises for the shoulder:


    1. Chippewa Valley Technical College. (2022, December 3). Range of Motion Exercises for the Shoulder. [Video]. YouTube. Video licensed under CC BY 4.0. https://youtu.be/9MNw0bO5g0I

    This page titled 9.9: Skills Checklist- Range of Motion (ROM) Exercises for the Shoulder is shared under a CC BY 4.0 license and was authored, remixed, and/or curated by Myra Sandquist Reuter via source content that was edited to the style and standards of the LibreTexts platform; a detailed edit history is available upon request.