Essentials of Exercise and Sport Psychology - An Open Access Textbook (Zenko and Jones)
- Page ID
- 109192
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This text represents the collaboration of more than 70 authors from multiple countries. Essentials of Exercise and Sport Psychology: An Open Access Textbook brings this diverse set of experts together to provide a free,open,accessible textbook for students studying exercise and sport psychology. Primarily directed at undergraduate students, this well-referenced book is also appropriate for graduate students.
Front Matter
1: Introduction to Exercise Psychology
2: Theories of Physical Activity Motivation
3: Promoting Self-Determined Motivation for Physical Activity- From Theory to Intervention Work
4: Exercise Behavior Change Revisited- Affective-Reflective Theory
5: Predictors and Correlates of Physical Activity and Sedentary Behavior
6: Personality and Physical Activity
7: Body Image and Physical Activity
8: Youth Physical Activity and Considerations for Interventions
9: Emotion Regulation of Others and Self (EROS) During the COVID-19 Pandemic
10: Social Support, Relationships, and Physical Activity
11: Strategies to Facilitate More Pleasant Exercise Experiences
12: Affective Responses to Exercise- Measurement Considerations for Practicing Professionals
13: Perceived Effort and Exertion
14: Mindfulness in Physical Activity
15: Exercise and Physical Activity for Depression
16: Physical Activity and Exercise for the Prevention and Management of Anxiety
17: Physical Activity and Severe Mental Illness
18: Exercise and Chronic Fatigue
19: Taking the Field- An Introduction to the Field of Sport Psychology
20: Get Your Head in the Game - Examining the Use of Psychological Skills in Sport
21: Motivation in Coaching- Promoting Adaptive Psychological Outcomes
22: Self-Control in Sports
23: Music in Sport- From Conceptual Underpinnings to Applications
24: Values-Based Coaching- The Role of Coaches in Moral Development
25: Leadership Development in Sports Teams
26: Group Dynamics in Sport
27: Self, Relational, and Collective Efficacy in Athletes
28: Diagnosing Problems, Prescribing Solutions, and Advancing Athlete Burnout Research
29: Psychological Stress and Performance
30: Organizational Stress in Competitive Sport
31: Rehabilitation from Sport Injury- A Social Support Perspective
32: Promoting Adherence to Rehabilitation through Supporting Patient Well-Being- A Self-Determination Perspective
33: Workingin Sport, Exercise, and Performance Psychology
Back Matter
Thumbnau: Woman jump lunging. (Unsplash License; Clem Onojeghuo via Unsplash)


