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- https://med.libretexts.org/Courses/Sacramento_City_College/SCC%3A_Nutri_300_(Sheldon)/Text/10%3A_Physical_Fitness/10.3%3A_Anaerobic_ExerciseAnaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build mus...Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
- https://med.libretexts.org/Courses/Folsom_Lake_College/NUTRI_300%3A_Nutrition_(Silva)/10%3A_Physical_Fitness/10.03%3A_Anaerobic_ExerciseAnaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build mus...Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
- https://med.libretexts.org/Courses/Sacramento_City_College/SCC%3A_Nutri_300_(Polagruto)/Text/10%3A_Physical_Fitness/10.3%3A_Anaerobic_ExerciseAnaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build mus...Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
- https://med.libretexts.org/Courses/Sacramento_City_College/SSC%3A_Nutri_300_(Tharalson)/Text/10%3A_Physical_Fitness/10.3%3A_Anaerobic_ExerciseAnaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build mus...Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
- https://med.libretexts.org/Courses/American_Public_University/APUS%3A_Basic_Foundation_of_Nutrition_for_Sports_Performance_(Byerley)/04%3A_Metabolism_and_Energy/4.05%3A_Anaerobic_ExerciseMuscle energy systems trained using anaerobic exercise develop differently compared to aerobic exercise, leading to greater performance in short duration, high-intensity activities, which last from me...Muscle energy systems trained using anaerobic exercise develop differently compared to aerobic exercise, leading to greater performance in short duration, high-intensity activities, which last from mere seconds to up to about 2 minutes. Fast-twitch muscle (as compared to slow-twitch muscle) operates using anaerobic metabolic systems, such that any recruitment of fast-twitch muscle fibers leads to increased anaerobic energy expenditure.
- https://med.libretexts.org/Courses/Sierra_College/NUTF_10%3A_Principles_of_Nutrition_(Sheldon)/10%3A_Physical_Fitness/10.3%3A_Anaerobic_ExerciseAnaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build mus...Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
- https://med.libretexts.org/Courses/Woodland_Community_College/NUTR10%3A_Principles_of_Nutrition_(Sheldon)/10%3A_Physical_Fitness/10.3%3A_Anaerobic_ExerciseAnaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build mus...Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
- https://med.libretexts.org/Courses/Folsom_Lake_College/NUTRI_300%3A_Nutrition_(Giordano)/10%3A_Physical_Fitness/10.3%3A_Anaerobic_ExerciseAnaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build mus...Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
- https://med.libretexts.org/Under_Construction/Purgatory/Text_Kirkpatricks_text/10%3A_Physical_Fitness/10.3%3A_Anaerobic_ExerciseAnaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build mus...Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
- https://med.libretexts.org/Courses/Sacramento_City_College/SCC%3A_Nutri_300_(Kirkpatrick)/Text/10%3A_Physical_Fitness/10.3%3A_Anaerobic_ExerciseAnaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build mus...Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
- https://med.libretexts.org/Under_Construction/Purgatory/Dimonds_Text/10%3A_Physical_Fitness/10.3%3A_Anaerobic_ExerciseAnaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build mus...Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
