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- https://med.libretexts.org/Bookshelves/Nursing/Medical-Surgical_Nursing_(OpenStax)/03%3A_Health_Promotion_and_Patient_Education/3.06%3A_SummaryThe text provides an overview of health promotion and wellness, emphasizing models such as the Health Belief Model and Betty Neuman???s health continuum, which highlight the importance of individualiz...The text provides an overview of health promotion and wellness, emphasizing models such as the Health Belief Model and Betty Neuman???s health continuum, which highlight the importance of individualized care and prevention strategies. The discussion includes adapting health promotion strategies in response to changes such as the COVID-19 pandemic and addressing health disparities.
- https://med.libretexts.org/Bookshelves/Nursing/Strategies_for_Success_in_Nursing_School_From_Start_to_Finish/04%3A_Self-Care-_Strategies_for_Personal_and_Professional_SuccessThis page stresses the significance of self-care for nursing students, starting with self-awareness and being a lifelong process. It notes that self-care improves academic performance and resilience, ...This page stresses the significance of self-care for nursing students, starting with self-awareness and being a lifelong process. It notes that self-care improves academic performance and resilience, in line with the ethical obligations of the American Nurses Association. The text highlights that caring for oneself is essential to effectively care for others and offers insights into stress management, self-awareness, and self-compassion.
- https://med.libretexts.org/Bookshelves/Nursing/Strategies_for_Success_in_Nursing_School_From_Start_to_Finish/00%3A_Front_Matter/06%3A_About_this_ProjectThis page is a comprehensive textbook for nursing students, focusing on time management, study strategies, and self-care to prevent burnout. It highlights the significance of library resources for cou...This page is a comprehensive textbook for nursing students, focusing on time management, study strategies, and self-care to prevent burnout. It highlights the significance of library resources for coursework and career planning. Developed by educators and health professionals, it fills a gap for pre-nursing resources and will be piloted in 2021 for adaptation in health-related majors. Contributors include nursing faculty, librarians, and a social worker specializing in self-care.
- https://med.libretexts.org/Courses/Bakersfield_College/Strategies_for_Success_in_a_Nursing_Program/13%3A_Engaging_in_a_Healthy_Lifestyle/13.06%3A_Maintaining_Healthy_RelationshipsIf you catch yourself thinking you are unlovable, unattractive, or not good enough, it’s important to start talking to yourself in a positive way and to celebrate all that is uniquely you. While this ...If you catch yourself thinking you are unlovable, unattractive, or not good enough, it’s important to start talking to yourself in a positive way and to celebrate all that is uniquely you. While this isn’t the way many of us live in the United States, the lessons from the Blue Zone study underscore the importance of community and the health benefits of connecting to and staying close to a community.
- https://med.libretexts.org/Bookshelves/Nursing/Strategies_for_Success_in_Nursing_School_From_Start_to_Finish/04%3A_Self-Care-_Strategies_for_Personal_and_Professional_Success/4.02%3A_Stress_Management_and_Your_Best_SelfThis page examines the impact of chronic stress on college students, emphasizing the role of academic and social pressures. It highlights the necessity of stress management techniques, including time ...This page examines the impact of chronic stress on college students, emphasizing the role of academic and social pressures. It highlights the necessity of stress management techniques, including time management and self-care, to prevent serious health consequences. Additionally, it introduces the concept of 'Your Best Self' from Carl Rogers' theory, advocating for self-care that aligns with personal ideals, and offers exercises for self-reflection to enhance personal growth and well-being.
