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[ "article:topic-guide", "showtoc:no", "license:ccbyncsa", "authorname:flynn" ]
Medicine LibreTexts

1: Healthy Behaviors and Wellness

  • Page ID
    11117
  • By Jonathan Howard

    Objectives

    • Define the nine dimensions of wellness
    • Identify health problems in the United States
    • Identify the behaviors that promote wellness
    • Behavior Modification: how change occurs, barriers to change, and how to successfully
    • overcome barriers and make lasting lifestyle changes