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Medicine LibreTexts

5: Physical Activity

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Learning Objectives
  • Describe the health benefits of physical activity
  • Explain the differences between aerobic and muscle-strengthening physical activity


This page titled 5: Physical Activity is shared under a CC BY-SA 4.0 license and was authored, remixed, and/or curated by Judy Baker via source content that was edited to the style and standards of the LibreTexts platform.

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