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4: Body Composition and Obesity

Last updated

Dec 11, 2023
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- 3.9: End-of-Chapter Material
- 4.1: Introduction to Weight Management

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Learning Objectives

By the end of this chapter you will be able to:

Recognize the role fat plays in health and disease
Explain the prevalence of obesity
Compare and contrast the use of BMI and Body Composition measurements
Describe negative health consequences of obesity and overweight
Explain the difference between type 1 and type 2 diabetes
Identify actions that could be implemented to reduce obesity
Recognize the signs of body dysmorphic disorders and eating disorders

How much of your body weight comes from your bones, muscles, organs, or body fat?

Have you ever tried a diet to lose weight?

Are there differences in health outcomes based on where you store body fat?

The information in this chapter comes primarily from the following websites:

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