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1.3: Assignments

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    The assignments in this course are openly licensed, and are available as-is, or can be modified to suit your students’ needs.

    If you import this course into your learning management system (Blackboard, Canvas, etc.), the assignments will automatically be loaded into the assignment tool.

    You can view them below or throughout the course.

    Assignments and Alignment
    Assignment Chapter
    Assignment: Safety of Exercise Participation Chapter 1: Getting Started
    Assignment: Time Management Chapter 1: Getting Started
    Assignment: Wellness Quiz and Stages of Change Strategies Chapter 2: Assessing Your Wellness
    Assignment: President’s Challenge Fitness Test Pre-Test Chapter 3: Introduction to Fitness and Wellness
    Assignment: Cardiorespiratory Endurance Plan Chapter 4: Cardiorespiratory Endurance
    Assignment: Flexibility Plan Chapter 5: Flexibility
    Assignment: Re-Assessed Fitness Level Results Chapter 6: Body Composition
    Assignment: Food Tracker Chapter 7: Nutrition
    Assignment: Post-Tests & Activity Logs Chapter 9: Lifetime Fitness and Wellness

    The following discussion assignments will also be preloaded (into the discussion-board tool) in your learning management system if you import the course. They can be used as is, modified, or removed. You can preview them below:

    Discussions and Alignment
    Discussion Alignment
    Discussion: Getting to Know You Unit 1
    Discussion: How’s it Going? Unit 2
    Discussion: How’s It Going? Chapter 6: Body Composition
    Discussion: Grocery Shopping Chapter 7: Nutrition
    Discussion: Health Reform Chapter 9: Lifetime Fitness and Wellness
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