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4.1: What Is Homeostasis?

  • Page ID
    90512
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    Learning Objectives

    By the end of this section, you should be able to:

    • 4.1.1 Define homeostasis.
    • 4.1.2 Compare and contrast intracellular fluid and extracellular fluid and their effects on the body’s cells.
    • 4.1.3 Discuss the major cations and anions and their essential functions.

    Homeostasis is the ability of the body to maintain a stable and constant internal environment despite changes in the external environment (Billman, 2020). This means that the body can regulate and balance its various physiologic processes, such as body temperature (see Figure 4.2), fluid balance, pH levels, blood sugar levels, and hormone levels, to ensure they remain within a narrow range that is optimal for the body’s functioning.

    A flow chart shows how normal body temperature is maintained. If the body temperature rises (the cycle depicted on the right of the chart), blood vessels dilate, resulting in loss of heat to the environment. Sweat glands secrete fluid. As this fluid evaporates, heat is lost form the body. As a result, the body temperature falls to normal body temperature. If body temperature falls (the cycle depicted on the left), blood vessels constrict so that heat is conserved. Sweat glands do not secrete fluid. Shivering (involuntary contraction of muscles) releases heat which warms the body. Heat is retained, and body temperature increases to normal.
    Table 4.1 Adult Body Fluid Volumes and Electrolytes

    Ions

    An ion is an atom or molecule that has an unequal number of protons and electrons. This inequality gives the ion an electrical charge, either positive or negative. Ions are critical to maintaining homeostasis within the body.

    Anions

    An anion is a negatively charged ion, meaning it has more electrons than protons. This happens when an atom gains one or more electrons, leaving it with a negative net charge. Chloride (Cl), bicarbonate (HCO3), phosphate (PO4), and sulfate (SO4) are anions.

    Cations

    A cation is a positively charged ion, meaning it has fewer electrons than protons. This happens when an atom loses one or more electrons, leaving it with a positive net charge. Calcium (Ca2+), magnesium (Mg2+), potassium (K+), and sodium (Na+) are cations. Cations are important for acid–base reactions (reactions that affect pH).


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