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[ "article:topic-guide", "showtoc:no" ]
Medicine LibreTexts

15: Achieving Optimal Health: Wellness and Nutrition

  • Page ID
    8664
  • In this Chapter, we look at a number of topics of interest to students: diet trends, food supplements and food replacements, fitness, chronic diseases, and food safety. Also included in this chapter are tips for living a sustainable lifestyle, and information about careers in nutrition.