8.5: References
- Page ID
- 11176
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- CDC on benefits of losing 5 to 10 percent of body weight. https://www.cdc.gov/healthyweight/losing_weight/index.html
- CDC's step by step guide. https://www.cdc.gov/healthyweight/lo...g_started.html.
- CDC's page on physical activity. https://www.cdc.gov/physicalactivity/index.html
- CDC's page on improving your eating habits. https://www.cdc.gov/healthyweight/lo...ng_habits.html