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26: Magnesium (Chapter 23c)

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    117252
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    Abstract

    Magnesium is a cofactor for over 600 enzymatic reactions vital for life and is a controlling factor in nerve transmission, skeletal and smooth muscle contraction, cardiac excitability, vasomotor tone, blood pressure, and bone turnover. Thus, magne­sium deficiency can have detrimental consequences that include impaired physical and mental well-being and risk for chronic disease. Before 1990, a nutritional magne­sium deficiency was considered rare and to be present mainly in clinical conditions associated with gastrointestinal or renal loss of magne­sium. However, numerous reports of an association between a low magne­sium intake and chronic diseases, especially those associated with chronic inflam­matory stress, has led to the recognition that mild or subclinical magne­sium deficiency, also known as chronic latent magne­sium (CLMD) deficiency, may be quite prevalent. As a result, magne­sium has become a nutrient of public health concern and a simple, rapid, and reliable clinical measure is needed to assess for magne­sium deficiency. Numerous methods of magne­sium status assessment have been developed, but all have shortcomings that impact their use in the clinical setting to accurately assess magne­sium status.

    The predominant method for assessing magne­sium status at present is the determination of total serum or plasma magne­sium. However, this method is not a sensitive indicator of body stores of magne­sium. In the reference range of serum or plasma magne­sium values, there is an interval in which individuals may have either CLMD or an adequate status. Combining measurement of total serum or plasma magne­sium with both the determination of magne­sium from dietary intake and urinary excre­tion appears to enhance the usefulness of this method to assess magne­sium status.

    Recent models of ion-selective electrodes have enabled the measurement of plasma ionized magne­sium, the physiologically active form, to be acceptably accurate and precise using whole blood. As a result, this method is becoming more prevalent in the clinical setting because the procedure is simpler and requires less blood than the measurement of total magne­sium in plasma or serum magne­sium. However, plasma ionized magne­sium has shortcomings similar to those for total plasma and serum magne­sium regarding the sensitivity of the reference range to deter­mine CLMD accurately.

    Measurements of magne­sium in erythro­cytes, erythro­cyte membranes, and mono­nuclear cells give a reasonable assessment of physiologically active body stores of magne­sium. However, all these methods are laborious and prone to error, and hence only suitable for use in a research setting and not for routine clinical use.

    Urinary magne­sium excre­tion is an excellent indicator of magne­sium intake. However, a single urinary magne­sium determination may not reflect magne­sium stores because it responds so rapidly to changes in dietary intake. Hence, it is mainly appropriate for use in population studies, or in combination with other measures of status.

    The magne­sium load test provides the most valid assessment of magne­sium status. It has been used to identify magne­sium deficiency in elderly individuals, in chronic alcoholism, and in several chronic diseases in which hypomagnesemia was not present. The test deter­mines the per­cent­age of urinary magne­sium retained over a given period of time after parenteral admin­istration of a magne­sium load and yields an abbreviated balance determination. The test is invasive, time-consuming, and cumbersome; it requires close supervision for at least 24 hours after a magne­sium load. Because of these drawbacks, it has been used mostly as a research tool.

    Several other methods used to assess magne­sium status also have drawbacks that preclude their use as routine clinical methods. Muscle magne­sium determination is extremely invasive and requires skill to obtain suitable samples for analysis. Buccal cell magne­sium determinations also require skill in obtaining cells, and special expensive equipment for analysis. Magnesium balance requires controlled and consistent dietary intakes and careful collection of urine and stool over a lengthy study period. Fractional excre­tion of magne­sium requires the determination of three variables and has no apparent advantage over other well-estab­lished methods. The magne­sium depletion score needs further evaluation and validation, although seems to be most useful for establishing status in individuals with a chronic disease. However, all these methods do not have an estab­lished validated reference range that indicates magne­sium adequacy or deficiency.

    At present, there is no simple, rapid, and reliable single clinical method to deter­mine the presence of chronic, latent magne­sium deficiency (CLMD). Determination of serum total or ionized magne­sium remains the most acceptable choice in the clinical setting. The reliability of these measures of status could be improved if their values for the reference ranges indicative of deficient or adequate magne­sium status are confirmed by other measures such as the determination of magne­sium in both dietary intakes and urinary excre­tion.

    • 26.1: Introduction (23c.1)
      This page discusses the varying levels of magnesium in the human body, starting from 760 mg at birth to 25 g in adulthood. It details three magnesium pools: the extracellular pool (rapid turnover of less than 28 hours), the intracellular pool (approximately 11 days), and the skeletal pool (months to years). The skeletal pool, containing around 60% of body magnesium, acts as a reservoir to stabilize magnesium levels during deficiencies, supporting essential bodily functions.
    • 26.2: Functions of magne­sium (23c.2)
      This page emphasizes the significance of magnesium (Mg2+) as a vital cation in the body, essential for over 600 enzymatic processes related to DNA, RNA, protein synthesis, and energy production. It plays a critical role in enzyme function, stabilizes ribonucleotides, and regulates ion movements impacting nerve transmission, muscle contraction, cardiac health, blood pressure, and bone turnover.
    • 26.3: Absorption and metabolism (23c.3)
      This page discusses magnesium absorption, which primarily occurs in the jejunum and ileum. Absorption rates depend on dietary intake, with lower intake increasing efficiency and higher intake decreasing it. Active transport and passive diffusion facilitate absorption, the latter making up 90% of it. Factors like calcium and fiber can inhibit absorption, while vitamin D enhances it.
    • 26.4: Magnesium deficiency in humans (23c.4)
      This page discusses severe magnesium deficiency, characterized by rare symptoms like positive Trousseau's and Chvostek's signs, muscle spasms, and personality changes. It highlights chronic latent magnesium deficiency (CLMD), which is linked to moderate deficiencies and chronic diseases, especially cardiovascular issues such as ischemic heart disease and hypertension.
    • 26.5: Food sources and dietary Intakes (23c.5)
      This page explains that foods of plant origin contribute about 50% of adults' magnesium intake, with meats at 14-16% and dairy at 34%. Rich magnesium sources are whole grains, nuts, pulses, leafy greens, and dark chocolate, while cheese, meats, and most seafood provide intermediate levels. Refined grains are low in magnesium.
    • 26.6: Effects of high magne­sium intakes (23c.6)
      This page discusses severe magnesium toxicity, which is rare and primarily affects individuals with kidney dysfunction. Symptoms include lethargy, confusion, nausea, and heart arrhythmias, potentially leading to low blood calcium and high potassium levels. While high dietary magnesium isn't associated with severe toxicity, excessive supplementation can cause harm. A tolerable upper intake of 350 mg for adults and children over 8 is advised.
    • 26.7: Occurrence of dietary deficiency (23c.7)
      This page discusses the Dietary Reference Intakes (DRIs) for magnesium in the U.S. and Canada, noting that many adults fail to meet the suggested intake of 330-350 mg/day for males and 255-265 mg/day for females. Recent studies propose lowering these recommendations to 175 mg/day for males and 250 mg/day for females, but even these lower levels may leave many deficient, potentially leading to chronic health problems. There is a need for improved clinical assessment of magnesium status.
    • 26.8: Indices of magne­sium status (23c.8)
      This page explores magnesium's significance in bodily functions, noting the difficulty in assessing magnesium status due to undetected deficiencies. Total serum magnesium is commonly used, but may not indicate true deficiency. Alternatives include plasma ionized magnesium and erythrocyte magnesium, with varying reliability. Urinary excretion and the magnesium load test are discussed as assessment methods, each with limitations.


    This page titled 26: Magnesium (Chapter 23c) is shared under a CC BY 4.0 license and was authored, remixed, and/or curated by Rosalind S. Gibson via source content that was edited to the style and standards of the LibreTexts platform.