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11.4: Energy Balance of Life

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    Some of the earliest as well as some of the most modern advances in nutrition science deal with parts of the same puzzle—how the body takes energy from food. Understanding this process, and the role that vitamins play in it, can give us insight into the chemical basis of all nutrition.

    Let’s go back to the beginnings of food. In Chapter 4, we noted that all the energy of life begins with the sun. And we saw that the energy of the sun was trapped by plants. That entrapment was carried out by using solar energy to join two of the earth’s most basic molecules—carbon dioxide and water—by what is called photosynthesis.

    11-1.png

    When plants assemble the molecules that become our food, the spark of the sun doesn’t magically make the atoms jump into the appropriate positions. They are precisely assembled by enzymes and coenzymes (which the plants also make from scratch). The plant energy, taken from the sun, is used to make the bonds that hold the atoms together in a molecule.


    Plants make their own vitamins. And we (or the animals we eat) must consume the plants to get the vitamins we need for our own coenzymes.


    The general description of photosynthesis, and of the process by which the trapped energy was used by animals, were really the two fundamental pieces of knowledge which opened the way to nutrition science and to much of our understanding of medicine and biology.

    If we put these processes in a nutritional perspective, one way to express the meaning is: Plants take up energy from the sun and store it by making food. The food holds that energy in a chemical form. To get the energy, the cells of animals such as humans must take apart the food chemicals. When they do, the energy is released and can be used by the cells for the activities of life. (See Fig. 11-1.)


    This page titled 11.4: Energy Balance of Life is shared under a CC BY-NC-SA 4.0 license and was authored, remixed, and/or curated by Judi S. Morrill via source content that was edited to the style and standards of the LibreTexts platform.