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Foothill College

Foothill College

Last updated

Sep 19, 2023
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- HLTH-101: Contemporary Health Concerns

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HLTH-101: Contemporary Health Concerns
This course promotes personal, family, and community well-being through an exploration of contemporary concerns in health and wellness including exercise and fitness, nutrition, weight control, stress management, mental health, and substance abuse. You will analyze personal health habits that contribute to the risk of disease, and develop a program of wellness that targets the reduction of risk factors for self, family, and the community.

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