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10: Macronutrient Metabolism Micronutrients

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  • The macronutrient metabolism vitamins and minerals are:

    • Thiamin
    • Riboflavin
    • Niacin
    • Pantothenic Acid
    • Vitamin \(B_6\)
    • Biotin
    • Vitamin \(B_{12}\)
    • Vitamin C
    • Iodine
    • Manganese
    • Magnesium

    All but three of these will be covered in this section. You will learn about vitamin \(B_{12}\) in the one-carbon metabolism chapter and magnesium in the electrolyte chapter. You have learned about vitamin C in the antioxidant chapter. We are left with iodine, manganese, and many of the B vitamins. You will learn about the 2 minerals followed by the B vitamins in the next sections.

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