22: Muscle Strength and Endurance Last updated Save as PDF Page ID 35011 22.1: Muscle Strength and Endurance Reading 22.2: Types of Muscle Tissues 22.3: Skeletal Muscle 22.4: Muscle Fiber Contraction and Relaxation 22.5: SELF-CHECK QUESTIONS- Muscle Fiber Contraction and Relaxation 22.6: Nervous System Control of Muscle Tension 22.7: Types of Muscle Fibers 22.8: Exercise and Muscle Performance 22.9: Interactions of Skeletal Muscles 22.10: SELF-CHECK QUESTIONS- Interactions of Skeletal Muscles 22.11: Naming Skeletal Muscles 22.12: Overview of Muscle Tissue Types 22.13: Overview of Muscle Functions 22.14: Types of Skeletal Muscle Fibers 22.15: Types of Muscle Contractions- Isotonic and Isometric 22.16: Effect of Exercise on Muscles 22.17: Muscular Atrophy and Hypertrophy 22.18: Exercise-Induced Muscle Damage 22.19: Aerobic Training versus Strength Training 22.20: Videos- Muscle Groups and Strength Training