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Medicine LibreTexts

4: Cardiorespiratory Fitness

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By Scott Flynn

Learning Objectives

  • Define the cardiovascular and respiratory system
  • Describe how the cardiorespiratory system works
  • Identify the benefits of cardiorespiratory fitness
  • What is the importance of this system?
  • Identify methods for assessing and improving the CR system


4: Cardiorespiratory Fitness is shared under a CC BY-NC-SA license and was authored, remixed, and/or curated by LibreTexts.

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