Woodland Community College
- Page ID
- 53096
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- NUTR10: Principles of Nutrition (Sheldon)
- Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. The diet of an organism is what it eats, which is largely determined by the availability, the processing and palatability of foods.
- Front Matter
- 1: Nutrition and You
- 2: Achieving a Healthy Diet
- 3: Nutrition and the Human Body
- 4: Carbohydrates
- 5: Lipids
- 6: Proteins
- 7: Vitamins
- 8: Water and Minerals
- 9: Energy Balance and Body Weight
- 10: Physical Fitness
- 11: Food Safety and the Future of our Food
- 12: From Pregnancy to the Toddler Years
- 13: From Childhood to the Elderly Years
- 14: Food Politics and Perspectives
- 15: Achieving Optimal Health - Wellness and Nutrition
- Back Matter
- NUTR10: Principles of Nutrition (Williams)
- Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. The diet of an organism is what it eats, which is largely determined by the availability, the processing and palatability of foods.
- Front Matter
- 1: Nutrition and You
- 2: Achieving a Healthy Diet
- 3: Nutrition and the Human Body
- 4: Carbohydrates
- 5: Lipids
- 6: Proteins
- 7: Vitamins
- 8: Water and Minerals
- 9: Energy Balance and Body Weight
- 10: Physical Fitness
- 11: Food Safety and the Future of our Food
- 12: From Pregnancy to the Toddler Years
- 13: From Childhood to the Elderly Years
- 14: Food Politics and Perspectives
- 15: Achieving Optimal Health - Wellness and Nutrition
- Back Matter
- Principles of Nutrition
- In-depth study of nutrients and their functions, chemical composition of foods and their utilization in the body. Course topics such as weight loss, sports nutrition, the diet-disease relationship, and individual's nutritional needs throughout the life cycle are emphasized.
- Front Matter
- 1: Nutrition and You
- 2: Achieving a Healthy Diet
- 3: Nutrition and the Human Body
- 4: Carbohydrates
- 5: Lipids
- 6: Proteins
- 7: Vitamins
- 8: Water and Minerals
- 9: Energy Balance and Body Weight
- 10: Physical Fitness
- 11: Food Safety and the Future of our Food
- 12: From Pregnancy to the Toddler Years
- 13: From Childhood to the Elderly Years
- 14: Food Politics and Perspectives
- 15: Achieving Optimal Health - Wellness and Nutrition
- Back Matter

