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13: Performance Nutrition

Last updated

Jan 12, 2021
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- 12.8: Careers in Nutrition
- 13.1: Introduction to Performance Nutrition

Jennifer Draper, Marie Kainoa Fialkowski Revilla, & Alan Titchenal
University of Hawai‘i at Mānoa

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Learning Objectives

By the end of this chapter you will be able to:

Describe the physiological changes that occur in response to exercise
Describe the effects of physical fitness on overall health
Describe the purpose and applications of nutrition supplements

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