Manchester Community College - Introduction to Nutrition
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An introduction to the study of human nutrition with emphasis on the scientific bases of facts and controversies surrounding issues of foods and diets will be taught.
Front Matter
Chapter 1: Nutrition and You
Chapter 2: A Healthy Diet
Chapter 3: Digestion, Absorption and Transport of Nutrients
Chapter 4: Carbohydrates
Chapter 5: Lipids
Chapter 6: Proteins
Chapter 7: Vitamins
Chapter 8: Water and Minerals
Chapter 9: Metabolism, Energy Balance and Body Weight
Chapter 10: Nutrition in Fitness
Chapter 11: Nutrition in the Lifecycle
Chapter 12: Current Topics in Nutrition
Chapter 13: Appendix
Back Matter